Your body already uses it
Your body makes creatine naturally, and you also get some from foods such as meat and fish.
CRISP APPLE · WHAT IT TASTES LIKE
CREATINE, EXPLAINED SIMPLY
Your body makes creatine naturally, and you also get some from foods such as meat and fish.
Supplemental creatine can increase the amount of creatine stored in muscle, which is why it is commonly used as a consistent daily routine.
Not the creatine itself — just how easy it is to take. One fruit-flavoured sachet gives you a pre-portioned 5g serving. No tub. No scoop.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
RUBI provides 5g creatine monohydrate per sachet.WHY RUBI CREATINE
YOUR DAILY 5G
CRISP APPLE · THE RUBI VERDICT
“Crisp Apple is fresh and clean rather than overly sour. Really nice with cold water and probably the most refreshing flavour for me.”
“The single sachets make daily creatine much easier for me. I can throw one in my bag and don't need to carry anything bulky.”
“I prefer this format because I don't have powder tubs sitting around and I don't have to measure a scoop. It is already portioned for me.”
“Crisp Apple was the surprise favourite. It tastes fresh, isn't overly sweet and is the first box I would add again.”
FOUR FLAVOURS. PICK YOUR FAVOURITE.
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EVERYTHING ELSE
Per sachet:
Creatine monohydrate: 5g
Sugars: 0g
Check the final flavour pack for the complete legally approved nutrition declaration.
RUBI Creatine provides 5g creatine monohydrate in a fruit-flavoured single-serve sachet.
Exact flavour ingredients can vary, so the final pack is the source of truth.
Empty one sachet into cold water, then shake or stir until fully mixed. Serve cold and follow the water quantity printed on the flavour pack.
Follow the suitability, daily-use and warning wording printed on the final approved product pack.
7 single-serve sachets per box.
Keep sachets sealed until use and follow the storage, net quantity and best-before information printed on the final pack.
The final legal responsible-business and manufacturer / importer details must match the approved information printed on the pack.