Your body already uses it
Your body makes creatine naturally, and you also get some from foods such as meat and fish.


STRAWBERRY & WATERMELON · WHAT IT TASTES LIKE
CREATINE, EXPLAINED SIMPLY
Your body makes creatine naturally, and you also get some from foods such as meat and fish.
Supplemental creatine can increase the amount of creatine stored in muscle, which is why it is commonly used as a consistent daily routine.
Not the creatine itself — just how easy it is to take. One fruit-flavoured sachet gives you a pre-portioned 5g serving. No tub. No scoop.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
RUBI provides 5g creatine monohydrate per sachet.WHY RUBI CREATINE
YOUR DAILY 5G
STRAWBERRY & WATERMELON · THE RUBI VERDICT
“Strawberry & Watermelon is much lighter than I expected. The strawberry comes through first and the watermelon keeps it really refreshing.”
“I like that I can put a sachet in my handbag and take it anywhere. No scoop, no tub and no guessing how much I have used.”
“This is so much tidier than the tub I had before. I just tear one open, add water and the 5g serving is sorted.”
“Strawberry & Watermelon ended up being my favourite. It is the one I would definitely include when I build my next supply.”
FOUR FLAVOURS. PICK YOUR FAVOURITE.
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EVERYTHING ELSE
Per sachet:
Creatine monohydrate: 5g
Sugars: 0g
Check the final flavour pack for the complete legally approved nutrition declaration.
RUBI Creatine provides 5g creatine monohydrate in a fruit-flavoured single-serve sachet.
Exact flavour ingredients can vary, so the final pack is the source of truth.
Empty one sachet into cold water, then shake or stir until fully mixed. Serve cold and follow the water quantity printed on the flavour pack.
Follow the suitability, daily-use and warning wording printed on the final approved product pack.
7 single-serve sachets per box.
Keep sachets sealed until use and follow the storage, net quantity and best-before information printed on the final pack.
The final legal responsible-business and manufacturer / importer details must match the approved information printed on the pack.